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Everything about the 7 Day Week

Health

The Healthiest Day of the Week

Back in 2014 an interesting study was published in The American Journal of Preventive Medicine and appeared online in Science Direct. A group of doctors examined the Google search queries during a specific period for messages that indicated an interest in personal health. Their study The Healthiest Day reported they had found an heightened interest in personal health concerns on Monday and […]

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Forget those Resolutions

Health experts are advising that we use Mondays to set and reset our daily habits. Why go through the same old pattern of announcing our intentions each year to change our personal behavior and then facing the inevitable failure that usually follows? Frankly it’s the rare individual who can just switch habits overnight or achieve substantial goals without support. This is […]

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Yoga Every Day

This may be a small book, but it packs a lot of good advice, especially regarding our physical health. Take a peek! …….

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Sun Sign Health

It is one of the foundational beliefs of Astrology, and therefore Dayology, that various parts of the human body are ruled by the Sun Signs. …….

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