Yes, it’s easy to gain weight and hard to lose. Each of our situations are a bit different but the What’s Gone Wrong on The Healthy George website explains how unwanted weight gain occurs. And the CDC’s Health Effects of Overweight and Obesity reveals its deadly nature of being over weight. Obesity in America it is reported that 40% of Americans are actually considered obese, and 18% are severely obese.
In Obesity in America it is reported that 40% of Americans are actually considered obese, and 18% are severely obese. Even the “the beautiful ones” of stage, screen and media are now admitting to carrying around some unnecessary weight. There are hundreds of CELEBRITY before and after photos published on the Internet. Some of their weight-loss solutions are financially workable for the average person; honestly others are not. Some of these regimens are just “fads” and others are real medical programs. Following are 200 plus well-known individuals and their most recent weight loss programs. They are arranged by their Dayology Signatures.
This study is not “laboratory” scientific but it is true. The following well-known individuals all have found themselves overweight and did something about it. As you’ll see there is no particular Dayology signature that causes all the weight problems, but some of the planetary rulers seem to be more involved than others. The fact is that anyone can have a weight problem due to our various social factors, but people of particular Day Ray and Sun Sign combinations may need certain corrective regimens into action to stay at their best weight. It certainly is a thought!
This list is linked to ONLINE information about how these stars lost their extra pounds. The bold links take you to their photos in our ALBUM OF CELEBRITIES and NEWSMAKERS.
– Melissa Hart – Nutrisystem Diet 
– Alison Moyet – Diet & Exercise 
– Joell Ortiz – No-carb Diet & Exercise – Ricky Gervais – Diet, Free Weights – 50 Cent – Starvation, Body Building 
– Wayne Knight – Detox, Diet, Exercise – Kevin Smith – Weight Watchers – Mark Labbett – Healthy Diet, No Sugar – Reza Farahan – Diet & Strength Training – Mila Kunis – Diet and Circuit Training 
– Rachel Ray – Healthy Diet & Cardio 
– Carry Fisher – Jennie Craig Program – Carlos Mencia – Better Diet – Al Sharpton – Strict Diet & Exercise – Kate Winslet – Facial Analysis Diet
– Scarface – Exercise 
– Jerry Ferrara – Portion Control 
– Paula Deen – Healthy Diet & Exercise – Holly Madison – Diet & Exercise – Kate Bosworth – Nutritionist – Jared Leto – Plant Based Diet 
– Rebel Wilson – Diet & Workout– Bubba Spanxx – Diet & Exercise
– Chaka Khan – Extreme Protein Diet
– Janet Jackson – Shifted Eating Habits – Amy Schumer – Strict Diet & Exercise – Jennifer Ellison – Cambridge Diet – Peter Kay – Diet & Lifestyle Change – Kathy Bates – Mindfulness & Diet – Delta Burke – Diet & Exercise – Marsha Ambrosius – Healthy Eating – Monica Lewinsky – Jennie Craig Diet – Jennifer Coolidge – Diet and Exercise – Nicole Richie – Changing Her Ways – Chrissy Metz – 2000 Calorie Diet & Walks – Roseanne Barr – Diet & Exercise – Guy Sebastian – Keto Diet & Exercise – Jimmy Kimmel – 5.2 Diet– Josh Peck – -Diet & Exercise– Craig Robinson – Vegan Diet & Workout– Mo’Nique – Weight Training Exercise – Snooki Poliza – Balanced Diet– Angie Stone – Healthy Diet – Katie Holmes – Busy Schedule 
– Daphne Oz – Exercise
– Jill Scott – Diet & Cardio – Vicki Gunvalson – Extreme Diet – Russell Crowe – Rigorous Exercise – Candace Bure – Strict Diet & Exercise – Lena Dunham – Personal Trainer – Nicole Sullivan – 1100 Calorie Diet – Natalie Portman – Dietary Change – Ethan Suplee – Strict Diet Plan – Lisa Riley – Low Calorie Diet – Anthony Costa – 3D UPO – Blake Lively – Healthy Food – Ruben Studdard – Better Eating – Abby Lee Miller – Gastric Sleeve Surgery – Eminem – Balanced Diet & Running – Kim Kardashian – Diet & Workout – Lauren Alaina – Portion Control – Peter Jackson – Healthy Diet – Matthew McConaughey – Diet – Jonah Hill – Food Diary & Workout – Symone Raven – Gym & Attitude – Tyra Banks – Diet and Workout – Shonda Rhymes – Lifestyle Choices – Graham Elliot – Gastric Sleeve Surgery – Kimberly Locke – Diet & Exercise – Paul Wight – Weight Loss Training – Paris Hilton – Organic Food – Ashley Dunn – My 600 Pound Life – Kevin Federline – Fresh Diet Plan – Chaz Bono – Freshology Meal Plan
– America Ferrera – Clean Eating – Briana Culburson – Keo Diet – Aretha Franklin – Diet – Holly Valence – Diet & Exercise – Tori Spelling – Health Problems – Boy George – Diet & Exercise – Crystal Renn – Walking & Exercise – Khloe Kardashian – Dairy Free Diet – Claire Richards – Diet & Gym – Elvis Duran – Gastric Sleeve Surgery – Fat Joe – Diet & Exercise – Melissa McCarthy – Diet & Treadmill – Chumlee Russell – Diet & Workout – Kristen Johnston – Eating Disorder – Jason Alexander – Restricted Diet – Zach Galifianakis – Diet & Exercise – Jay Pharoah – Intense Workout – Ashlee SImpson – Diet & Exercise – Bethanny Frankel – Diet – Britney Spears – Low Carb Diet – Ronnie Ortiz-Magro – Diet Switch – Christian Bale – Film Roles – Kelly Rowland – No-sugar Diet – Rick Ross – Personal Trainer – Tiffani Thiessen – Diet & Exercise – Robbie Williams – Diet & Yoga – Ariel Winter – Switched Medication – Paul Wall – Diet and Exercise – Timothy Spall – Diet & Workout – Rosie O’Donnell – Gastric Sleeve Sur… – John Hamm – Workout Plan – Queen Latifah – Diet & Exercise – Charles Barkley – Diet & Workout
– Perez Hilton – Clean Diet & Exercise– Seth Rogan – Diet & Workout– David Banner – Diet & Fitness Training – Alec Baldwin – Diet and Workout – Fergie – Low Calorie Diet – Kate Hudson – Weight Watchers– Adam Richman – Vegan Diet & Soccer – Adele – Exercise & Cutting out Tea – E.J. Johnson – Gastric Sleeve Surgery – Chris Pratt – Workout & Diet – Missy Elliot – Diet and Workout – Raini Rodriquez – Diet and Exercise – Jessica Simpson – Pastermak’s Diet – Courtney Love – Personal Stress – Demi Lovato – Diet & Exercise – Leslie Jones – Healthy Eating – Jack Black – Diet & Weight Loss Pills – Sarah Ferguson – Weight Watchers – Miranda Lambert – Circuit Workout – Christina Aguilera – Rainbow Diet – Josie Gibson – Diet & Tummy Tuck – Dr. Dre – Diet & Exercise – Lisa Marie Presley – Diet & Exercise – Rachel Frederickson – Biggest Loser – Jenni Farley – Healthy Diet & Exercise – Carrie Underwood – Intense Workout 
– Tami Roman – Lifestyle Changes – Gabourey Sidibe – Gastric Sleeve Sur …– Ren’ee Zellweger – Diet and Gadgets– Michael Moore – Weight Loss Spa– Martine McCutcheon – Cambridge Diet– Casey Donovan – Diet & Daily Walks– Megan Fox – Physical Training– John Goodman – Diet & Attitude – Wentworth Miller – Fitness Routine – Drew Carey – Diet and Cardio – Kirsten Vangsness – Diet & Workout – Tess Holiday – Diet & Exercise – Mama June – Gastric Sleeve Surgery – Al Roker –Gastric Sleeve Surgery – Soleil Moon Frye – Nutrisystem Diet –Tom Kerridge – Eliminating Alcohol – Lauren Goodger – Diet & Fitness – Dawn French – Calorie Counting – Jack Osbourne – Diet & Exercise – Clara Lee – Diet and Workout – Hilaria Baldwin – Yoga & Workout – Jonathan Antoine – Diet & Exercise – Kirstie Alley – Portion Control – Jorden Sparks – Daily Workout – Sara Rue – Diet & Exercise – Marissa Winokur – Calorie Coun… – Oprah Winfrey – Diet & Workout– Tom Arnold – Healthy Eating
– Star Jones – Prioritizing Things – Celine Dion – Working Too Hard – Jorge Garcia – Gastric Sleeve Su…– Valerie Bertinelli – Eating Well – Sherri Shepherd – Keto Diet – Kelly Clarkson – Plant Diet – Kathleen Turner – Limited Alcohol – Theresa Caputo – Diet & Exercise – Randy Jackson – Gastric Bypass – Forest Whitaker – Diet, Exercise – Wendy Williams – Diet, Exercise – Fantasia Barrino – Diet , Exercise – Anthony Anderson – Diet, Workout – Ricki Lake – Food Delivery Service – Perry Tyler – No Meat Diet – Pink – Diet & Exercise – Jennifer Hudson – Diet & Workout – Leann Rimes – Nourishment – Marvin Lee Aday– Vegan Diet – Sharon Rooney – Diet & Cardio – Brooke Elliot – Diet, Dance, Yoga – Kelly Osbourne – Diet & Dance – Kaley Cuoco – Diet & Workout – Chrissy Teigan –Personal Trainer – Nelly Furtado – Fab Abs Diet – Kevin Lifes – Gastric Bipass – Gemma Collins – Juice & Hypno – Sasha Pieterse – Health Scare – Penn Jillette – Potato Diet – Drew Barrymore – Healthy Diet
Aprecio el enfoque equilibrado que has mantenido al presentar diferentes perspectivas, lo que permite al lector formarse una opinión bien informada.