DATA SET – Those Extra Pounds

Yes, it’s easy to gain weight and it’s hard to lose. Still a steady reduction of calories and an increase in activity often results in gradual weight loss. Each of our situations are a bit different but the What’s Gone Wrong on The Healthy George website explains how of various types of unwanted weight gain occurs. And the CDC’s Health Effects of Overweight and Obesity reveals its deadly nature. In Obesity in America it is reported that 40% of Americans are actually considered obese, and 18% are severely obese.

Even the “the beautiful ones” of stage, screen and media are now admitting to carrying around some unnecessary weight. There are hundreds of “Celebrity” before and after photos published on the Internet. Some of their weight-loss solutions are financially workable for the average person; honestly others are not. Some of these regimens are just “fads” and others are real medical programs. Following are 200 plus well-known individuals and their most recent weight loss programs. They have been arranged by their Dayology Signatures.

This study is not laboratory scientific but it is true. The following well-known individuals all have found themselves overweight and did something about it. As you’ll see certain of the Dayology signatures have shown up in greater numbers than others, and some aren’t even on the list. This fact suggests that anyone can have a weight problem but people of particular Day Ray and Sun Sign combinations may need to put certain corrective regimens into action. Or at least these are the folks who are willing to share their experiences with the world. What do you think?

This list is currently being linked to the information as to how these stars lost their extra pounds
and the bold links will take you their photos in our ALBUM of 84 Dayology Signatures.

#01 SUN ARI – Melissa Hart Nutrisystem Diet
#03 SUN GEM – Alison Moyet Diet & Exercise
#04 SUN CAN – Joell OrtizNo-carb Diet & Exercise
#04 SUN CAN – Ricky GervaisDiet & Free Weights
#04 SUN CAN – 50 Cent Starvation & Body Building
#05 SUN LEO – Wayne KnightDetox, Diet & Exercise
#05 SUN LEO – Kevin SmithWeight Watchers
#05 SUN LEO – Mark LabbettHealthy Diet & No Sugar
#05 SUN LEO – Reza FarahanDiet & Strength Training
#05 SUN LEO – Mila KunisDiet and Circuit Training
#06 SUN VIR – Rachel RayHealthy Diet & Cardio
#07 SUN LIB – Carry Fisher Jennie Craig Program
#07 SUN LIB – Carlos MenciaBetter Diet
#07 SUN LIB – Al SharptonStrict Diet & Exercise
#07 SUN LIB – Kate WinsletFacial Analysis Diet
#08 SUN SCO – Scarface Exercise
#09 SUN SAG – Jerry FerraraPortion Control & Exercise
#10 SUN CAP – Paula DeenHealthy Diet & Exercise
#10 SUN CAP – Holly MadisonDiet & Exercise
#10 SUN CAP – Kate BosworthNutritionist
#10 SUN CAP – Jared LetoPlant Based Diet & Exercise
#12 SUN PIS – Rebel WilsonDiet & Workout
#12 SUN PIS – Bubba Spanxx Diet & Exercise
#13 MON ARI – Chaka Khan Extreme Protein Diet
#14 MON TAU – Janet JacksonShifted Eating Habits
#15 MON GEM – Amy Schumer Strict Diet & Exercise
#15 MON GEM – Jennifer EllisonCambridge Diet
#16 MON CAN – Peter KayDiet & Lifestyle Change
#16 MON CAN – Kathy BatesMindfulness & Diet
#17 MON LEO – Delta BurkeDiet & Exercise
#17 MON LEO – Marsha AmbrosiusHealthy Eating
#17 MON LEO – Monica LewinskyJennie Craig Diet
#18 MON VIR – Jennifer CoolidgeDiet and Exercise
#18 MON VIR – Nicole RichieChanging Her Ways
#19 MON LIB – Chrissy Metz2000 Calorie Diet & Walks
#20 MON SCO – Roseanne Barr Diet & Exercise
#20 MON SCO –  Guy Sebastian Keto Diet & Exercise
#20 MON SCO –  Jimmy Kimmel 5.2 Diet
#20 MON SCO –  Josh Peck – -Diet & Exercise
#20 MON SCO –  Craig Robinson Vegan Diet & Workout
#21 MON SAG – Mo’NiqueWeight Training Exercise
#21 MON SAG – Snooki PolizaBalanced Diet
#21 MON SAG – Angie StoneHealthy Diet
#21 MON SAG – Katie HolmesBusy Schedule
#23 MON AQU – Daphne OzExercise
#25 TUE ARI – Jill ScottDiet & Cardio
#25 TUE ARI – Vicki GunvalsonExtreme Diet
#25 TUE ARI – Russell CroweRigorous Exercise
#25 TUE ARI – Candace BureStrict Diet & Exercise
#26 TUE TAU – Lena DunhamPersonal Trainer
#26 TUE TAU – Nicole Sullivan 1100 Calorie Diet
#27 TUE GEM – Natalie PortmanDietary Change
#27 TUE GEM – Ethan Suplee Strict Diet Plan
#28 TUE CAN – Lisa RileyLow Calorie Diet
#28 TUE CAN – Anthony Costa3D UPO
#30 TUE VIR – Blake LivelyHealthy Food
#30 TUE VIR –Ruben Studdard Better Eating
#30TUE VIR – Abby Lee MillerGastric Sleeve Surgery
#31 TUE LIB – EminemBalanced Diet & Running
#31 TUE LIB – Kim KardashianDiet & Workout
#32 TUE SCO – Lauren AlainaPortion Control
#32 TUE SCO – Peter JacksonHealthy Diet
#32 TUE SCO – Matthew McConaugheyDiet
#33 TUE SAG – Jonah HillFood Diary & Workout
#33 TUE SAG – Symone RavenGym & Attitude
#33 TUE SAG – Tyra Banks Diet and Workout
#34 TUE CAP – Shonda Rhymes Lifestyle Choices
#34 TUE CAP – Graham ElliotGastric Sleeve Surgery
#34 TUE CAP – Kimberly LockeDiet & Exercise
#35 TUE AQU – Paul WightWeight Loss Training
#35 TUE AQU – Paris HiltonOrganic Food
#36 TUE PIS – Ashley DunnMy 600 Pound Life
#36 TUE PIS – Rob Kardashian Diet & Exercise
#36 TUE PIS – Kevin FederlineFresh Diet Plan
#36 TUE PIS – Chaz BonoFreshology Meal Plan
#37 WED ARI – America FerreraClean Eating
#37 WED ARI – Briana CulbursonKeo Diet
#37 WED ARI – Aretha Franklin Diet
#38 WED TAU – Holly Valence Diet & Exercise
#38 WED TAU – Tori Spelling Health Problems
#39 WED GEM – Boy GeorgeDiet & Exercise
#39 WED GEM – Crystal RennWalking & Exercise
#40 WED CAN – Khloe KardashianDairy Free Diet
#41 WED LEO – Claire Richards – Diet & Gym
#41 WED LEO – Elvis Duran – Gastric Sleeve Surgery
#41 WED LEO – Fat Joe – Diet & Exercise
#42 WED VIR – Melissa McCarthy – Diet & Treadmill
#34 TUE CAP – Shonda Rhymes Lifestyle Choices
#34 TUE CAP – Graham ElliotGastric Sleeve Surgery
#34 TUE CAP – Kimberly LockeDiet & Exercise
#35 TUE AQU – Paul WightWeight Loss Training
#35 TUE AQU – Paris HiltonOrganic Food
#36 TUE PIS – Ashley DunnMy 600 Pound Life
#36 TUE PIS – Rob Kardashian Diet & Exercise
#36 TUE PIS – Kevin FederlineFresh Diet Plan
#36 TUE PIS – Chaz BonoFreshology Meal Plan
#37 WED ARI –America FerreraClean Eating
#37 WED ARI – Briana CulbursonKeo Diet
#37 WED ARI – Aretha Franklin Diet
#38 WED TAU – Holly ValenceDiet & Exercise
#38 WED TAU – Tori Spelling Health Problems
#39 WED GEM – Boy GeorgeDiet & Exercise
#39 WED GEM – Crystal RennWalking & Exercise
#40 WED CAN – Khloe KardashianDairy Free Diet
#41 WED LEO – Claire RichardsDiet & Gym
#41 WED LEO – Elvis DuranGastric Sleeve Surgery
#41 WED LEO – Fat JoeDiet & Exercise
#42 WED VIR – Melissa McCarthyDiet & Treadmill
#42 WED VIR – Chumlee Russell Diet & Workout
#42 WED VIR – Kristen JohnsonEating Disorder
#43 WED LIB – Jason Alexander Restricted Diet
#43 WED LIB – Keely SmithDiet & Personal Trainer
#43 WED LIB – Zach GalifianakisDiet & Exercise
#43 WED LIB – Jay Pharoah Intense Workout
#43 WED LIB – Ashlee SImpsonDiet & Exercise
#44 WED SCO – Bethanny FrankelDiet
#45 WED SAG – Britney SpearsLow Carb Diet
#45 WED SAG – Ronnie Ortiz-MagroDiet Switch
#47 WED AQU – Christian BaleFilm Roles
#47 WED AQU – Kelly Rowland No-sugar Diet
#47 WED AQU – Rick RossPersonal Trainer
#47 WED AQU – Tiffani ThiessenDiet & Exercise
#47 WED AQU – Robbie WilliamsDiet & Yoga
#47 WED AQU – Ariel WinterSwitched Medication
#48 WED PIS – Paul WallDiet and Exercise
#48 WED PIS – Timothy SpallDiet & Workout
#48 WED PIS – Rosie O’DonnellGastric Sleeve Surgery
#48 WED PIS – John HammWorkout Plan
#48 WED PIS – Queen LatifahDiet & Exercise
#48 WED PIS – Charles BarkleyDiet & Workout
#49 THU ARI – Perez Hilton Clean Diet & Exercise
#49 THU ARI – Seth RoganDiet & Workout
#49 THU ARI – David BannerDiet & Fitness Training
#49 THU ARI – Alec BaldwinDiet and Workout
#49 THU ARI – FergieLow Calorie Diet
#49 THU ARI – Kate HudsonWeight Watchers
#50 THU TAU – Adam RichmanVegan Diet & Soccer
#50 THU TAU – AdeleExercise & Cutting out Tea
#51 THU GEM – E.J. JohnsonGastric Sleeve Surgery
#51 THU GEM – Chris Pratt Workout & Diet
#52 THU CAN – Missy ElliotDiet and Workout
#52 THU CAN – Raini RodriquezDiet and Exercise
#52 THU CAN – Jessica SimpsonPastermak’s Diet
#52 THU CAN – Courtney LovePersonal Stress
#53 THU LEO – Demi Lovato Diet & Exercise
#54 THU VIR – Leslie JonesHealthy Eating & Yoga
#54 THU VIR – Jack Black Diet & Weight Loss Pills
#55 THU LIB – Sarah Ferguson Weight Watchers
#56 THU SCO – Miranda Lambert Circuit Workout
#57 THU SAG – Christina AguileraRainbow Diet
#59 THU AQU – Josie Gibson Diet & Tummy Tuck
#59 THU AQU – Dr. DreDiet & Exercise
#59 THU AQU – Lisa Marie Presley Diet & Exercise
#60 THU PIS – Rachel FredericksonBiggest Loser
#60 THU PIS – Jenni FarleyHealthy Diet & Exercise
#60 THU PIS – Carrie UnderwoodIntense Workout
#61 FRI ARI – Tami RomanLifestyle Changes
#62 FRI TAU – Gabourey SidibeGastric Sleeve Surgery
#62 FRI TAU – Ren’ee Zellweger Diet and Gadgets
#62 FRI TAU – Michael MooreWeight Loss Spa
#62 FRI TAU – Martine McCutcheon Cambridge Diet
#62 FRI TAU – Casey Donovan Diet & Daily Walks
#62 FRI TAU – Megan FoxPhysical Training
#63 FRI GEM – John GoodmanDiet & Attitude
#63 FRI GEM – Wentworth MillerFitness Routine
#63 FRI GEM – Drew CareyDiet and Cardio
#64 FRI CAN – Kirsten VangsnessDiet & Workout
#64 FRI CAN – Tess HolidayDiet & Exercise
#65 FRI LEO – Mama JuneGastric Sleeve Surgery
#65 FRI LEO – Al Roker Gastric Sleeve Surgery
#65 FRI LEO – Soleil Moon FryeNutrisystem Diet
#65 FRI LEO –Tom KerridgeEliminating Alcohol
#66 FRI VIR – Lauren GoodgerDiet & Fitness
#67 FRI LIB – Dawn FrenchCalorie Counting
#68 FRI SCO – Jack OsbourneDiet & Exercise
#68 FRI SCO – Clara LeeDiet and Workout
#70 FRI CAP – Hilaria BaldwinYoga & Workout
#70 FRI CAP – Jonathan Antoine Diet & Exercise
#70 FRI CAP – Kirstie AlleyPortion Control
#70 FRI CAP – Jorden Sparks Daily Workout
#71 FRI AQU – Sara RueDiet & Exercise
#71 FRI AQU – Marissa WinokurCalorie Counting
#71 FRI AQU – Oprah WinfreyDiet & Workout
#72 FRI PIS – Tom ArnoldHealthy Eating
#73 SAT ARI – Star JonesPrioritizing Things
#73 SAT ARI – Celine DionWorking Too Hard
#74 SAT TAU – Jorge GarciaGastric Sleeve Surgery
#74 SAT TAU – Valerie Bertinelli Eating Well
#74 SAT TAU – Sherri ShepherdKeto Diet
#74 SAT TAU – Kelly ClarksonPlant Paradox Diet
#74 SAT TAU – Kathleen TurnerLimited Alcohol
#75 SAT GEN – Theresa CaputoDiet & Exercise
#76 SAT CAN – Randy JacksonGastric Bypass
#76 SAT CAN – Forest WhitakerDiet & Exercise
#76 SAT CAN – Wendy Williams Diet & Exercise
#76 SAT CAN – Fantasia BarrinoDiet & Exercise
#77 SAT LEO – Anthony AndersonDiet & Workout
#78 SAT VIR – Ricki LakeFood Delivery Service
#78 SAT VIR – Perry Tyler No Meat Diet
#78 SAT VIR – Pink – Diet & Exercise
#78 SAT VIR – Jennifer HudsonDiet & Workout
#78 SAT VIR – Leann RimesNourishment
#79 SAT LIB – Marvin Lee AdayVegan Diet
#79 SAT LIB – Sharon Rooney Diet & Cardio
#80 SAT SCO – Brooke ElliotDiet, Dance, Yoga
#80 SAT SCO – Kelly OsbourneDiet & Dance
#81 SAT SAG – Kaley CuocoDiet & Workout
#81 SAT SAG – Chrissy TeiganPersonal Trainer
#81 SAT SAG – Nelly FurtadoFab Abs Diet
#83 SAT AQU – Kevin LifesGastric Bipass
#83 SAT AQU – Gemma CollinsJuice & Hypno
#83 SAT AQU – Sasha PieterseHealth Scare
#84 SAT PIS – Penn JillettePotato Diet
#84 SAT PIS – Drew Barrymore Healthy Diet

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