DATA – Those Extra Pounds

Yes, it’s easy for most everyone to gain weight and it’s hard to lose. Still a steady reduction of calories and an increase in activity often results in gradual weight loss. Each of our situations are a bit different but What’s Gone Wrong on The Healthy George website explains how of various kinds of unwanted weight gain occurs. And the CDC’s Health Effects of Overweight and Obesity reveals its deadly nature. In Obesity in America it is reported that 40% of Americans are actually considered obese, and 18% are severely obese.

Even the “the beautiful ones” of stage, screen and media are now admitting to carrying around some unnecessary weight. There are hundreds of “Celebrity” before and after photos published on the Internet. Some of their weight-loss solutions are financially workable for the average person; others are not. Some of their regimens are “fads” and others are medical programs. Following are 200 well-known individuals and their most recent weight loss programs. Click to learn about their Dayology Signatures.

This study is not laboratory scientific but it is true. The following 84 well-known individuals all have found themselves overweight and did something about it. As you’ll see certain of the Dayology signatures have shown up in greater numbers than others, and some aren’t even in our list. It shows that people of certain Day Ray and Sun Sign combinations found themselves with a weight problem and followed the regimens that seem to fit their lifestyles.

#01 – Melissa Hart – Nutrisystem Diet
#03 – Alison Moyet – Diet & Exercise
#04 – Joell Ortiz – No-carb Diet & Exercise
#04 – Ricky Gervais – Diet & Free Weights
#04 – 50 Cent – Starvation & Body Building
#05 – Wayne Knight – Detox, Diet & Exercise
#05 – Kevin Smith – Weight Watchers
#05 – Mark Labbett – Healthy Diet & No Sugar
#05 – Reza Farahan – Diet & Strength Training
#05 – Mila Kunis – Diet and Circuit Training
#06 – Rachel Ray – Healthy Diet & Cardio
#07 – Carry Fisher – Jennie Craig Program
#07 – Carlos Mencia – Gluten Free Diet
#07 – Al Sharpton – Strict Diet & Exercise
#07 – Kate Winslet – Facial Analysis Diet
#08 – Scarface – Exercise
#08 – Sharon Rooney – Diet & Cardio
#09 – Jerry Ferrara – Portion Control & Exercise
#10 – Paula Deen – Healthy Diet & Exercise
#10 – Holly Madison – Diet & Exercise
#10 – Kate Bosworth – Nutritionist
#10 – Jared Leto – Plant Based Diet & Exercise
#11 – Rebel Wilson – Diet & Workout
#12 – Bubba Spanxx – Diet & Exercise
#13 – Chaka Khan – Extreme Protein Diet
#14 – Janet Jackson – Shifted Eating Habits
#15 – Amy Schumer – Strict Diet & Exercise
#15 – Jennifer Ellison – Cambridge Diet
#16 – Peter Kay – Diet & Lifestyle Change
#16 – Kathy Bates – Mindfulness & Diet
#17 – Delta Burke – Diet & Exercise
#17 – Marsha Ambrosius – Healthy Eating
#17 – Monica Lewinsky – Jennie Craig Diet
#18 – Jennifer Coolidge – Diet and Exercise
#18 – Nicole Ritchie – Eating Disorder
#19 – Chrissy Metz – 2000 Calorie Diet & Walks
#20 – Roseanne Barr – Diet & Exercise
#20 – Guy Sebastian – Keto Diet & Exercise
#20 – Jimmy Kimmel – 5.2 Diet
#20 – Josh Peck -Diet & Exercise
#20 – Craig Robinson – Vegan Diet & Workout
#21 – Mo’Nique – Weight Training Exercise
#21 – Snooki Poliza – Balanced Diet
#21 – Angie Stone – Diet and Workout
#21 – Katie Holms – Busy Schedule
#22 – Stephanie Meyer – Running
#23 – Daphne Oz – Exercise
#25 – Jill Scott – Diet & Cardio
#25 – Vicki Gunvalson – Extreme Diet
#25 – Kelly Price – Curbed Food Addiction
#25 – Russell Crow – Rigorous Exercise
#25 – Candace Bure – Strict Diet &Exercise
#25 – HIllary Scott – Diet & Exercise
#26 – Lena Dunham – Personal Trainer
#26 – Nicole Sullivan – 1100 Calorie Diet
#27 – Natalie Portman – Nutritionist
#27 – Ethen Suplee – Strict Diet Plan
#28 – Lisa Riley – Calorie Free Diet
#28 – Anthony Costa – 3D UPO
#30 TUE VIR – Blake Lively – Healthy Food
#30 TUE VIR -Ruben Studdard – Better Eating
#31 TUE LIB – Eminem – Balanced Diet & Running
#31 TUE LIB – Kim Kardashian – Diet & Workout
#32 TUE SCO – Lauren Alaina – Portion Control
#32 TUE SCO – Peter Jackson – Healthy Diet
#32 TUE SCO – Matthew McConaughey – Diet
#33 TUE SAG – Jonah Hill – Food Diary & Workout
#33 TUE SAG – Symone Raven – Gym & Monitoring
#33 TUE SAG – Meghan Linsey – Nutrisystem Diet
#33 TUE SAG – Tyra Banks – Person Training
#34 TUE CAP – Shonda Rhymes – Lifestyle Choices
#34 TUE CAP – Graham Elliot – Gastric Sleeve Surgery
#34 TUE CAP – Kimberly Locke – Diet & Exercise
#35 TUE AQU – Paul Wight – Weight Loss Training
#35 TUE AQU – Paris Hilton – Skipped Meals, Red Bull
#36 TUE PIS – Asley Dunn – My 600 Pound Life
#36 TUE PIS – Rob Kardashian – Diet & Exercise
#36 TUE PIS – Kevin Federline – Fresh Diet Plan
#36 TUE PIS – Chaz Bono – Freshology Meal Plan
#37 WED ARI -America Ferrera – Clean Eating
#37 WED ARI – Briana Culburson – Keo Diet
#37 WED ARI – Aretha Franklin – Diet
#38 WED TAU – Holly Valence – Diet & Exercise
#38 WED TAU – Tori Spelling – Health Problems
#39 WED GEM – Boy George – Diet & Exercise
#39 WED GEM – Crystal Renn – Walking & Exercise
#40 WED CAN – Khloe Kardashian – Dairy Free Diet
#40 WED CAN – Pauline Quirke – Strict Diet
#40 WED CAN – Maria McCants – My 600 Pound Life
#40 WED CAN – Teddi Jo Mellencamp – Running
#41 WED CAN – Claire Richards – Diet & Gym
#41 WED LEO – Elvis Duran – Gastric Sleeve Surgery
#41 WED LEO – Fat Joe – Diet & Exercise
#42 WED VIR – Melissa McCarthy – Diet & Treadmill
#42 WED VIR – Jason Alexander – Restricted Diet
#42 WED VIR -Abby Lee Miller- Gastric Sleeve Surgery
#42 WED VIR – Chumlee Russell – Diet & Workout
#42 WED VIR – Kristen Johnson – Eating Disorder
#43 WED LIB – Keely Smith – Diet & Personal Trainer
#43 WED LIB – Zach Galifianakis – Diet & Exercise
#43 WED LIB – Jay Pharoah – Intense Workout
#43 WED LIB – Ashlee SImpson – Diet & Exercise
#44 WED SCO – Bethanny Frankel – Diet
#45 WED SAG – Britney Spears – Low Carb Diet
#45 WED SAG – Ronnie Ortiz-Magro – Diet Switch
#47 WED AQU – Christian Bale – Film Roles
#47 WED AQU – Kelly Rowland – No-sugar Diet
#47 WED AQU – Rick Ross – Personal Trainer
#47 WED AQU – Tuffabu Thiessen – Diet & Exercise
#47 WED AQU – Robbie Williams – Diet & Yoga
#47 WED AQU – Ariel Winter – Switched Medication
#48 WED PIS – Paul Wall – Diet and Exercise
#48 WED PIS – Timothy Spall – Diet & Workout
#48 WED PIS – Rosie O’Donnell – Gastric Sleeve Surgery
#48 WED PIS – John Hamm – Workout Plan
#48 WED PIS – Queen Latifah – Diet & Exercise
#48 WED PIS – Charles Barkley – Diet & Workout
#49 THU ARI – Perez Hilton – Clean Diet & Exercise
#49 THU ARI – Seth Rogan – Diet & Workout
#49 THU ARI – David Banner – Diet & Fitness Training
#49 THU ARI – Alec Baldwin – Pilates & Moderation
#49 THU ARI – Fergie – Low Calorie Diet
#49 THU ARI – Kate Hudson – Weight Watchers
#50 THU TAU – Adam Richman – Vegan Diet & Soccer
#50 THU TAU – Adele – Exercise & Cutting out Tea
#51 THU GEM – E.J. Johnson – Gastric Sleeve Surgery
#51 THU GEM – Chris Pratt – Workout & Mean Eating
#52 THU CAN – Missy Elliot – Diet and Workout
#52 THU CAN – Raini Rodriquez – Diet and Exercise
#52 THU CAN – Jessica Simpson – Pastermak’s Diet
#52 THU CAN – Courtney Love – Personal Stress
#53 THU LEO – Demi Lovato – Diet & Exercise
#54 THU VIR – Leslie Jones – Healthy Eating & Yoga
#54 THU VIR – Jack Black – Diet & Weight Loss Pills
#55 THU LIB – Sarah Ferguson – Weight Watchers
#56 THU SCO – Miranda Lambert – Circuit Workout
#57 THU SAG – Christina Aguilera – Film Role
#59 THU AQU – Josie Gibson – Diet & Tummy Tuck
#59 THU AQU – Dr. Dre – Diet & Exercise
#59 THU AQU – Lisa Marie Presley – Diet & Exercise
#60 THU PIS – Rachel Frederickson – Biggest Loser
#60 THU PIS – Jenni Farley – Healthy Diet & Exercise
#60 THU PIS – Carry Underwood – Intense Workout
#61 FRI ARI – Tami Roman – Yoga & Supplements
#62 FRI TAU – Gabourey Sidibe – Gastric Sleeve Surgery
#62 FRI TAU – Ren’ee Zellweger -Portion Control
#62 FRI TAU – Michael Moore – Weight Loss Spa
#62 FRI TAU – Martine McCutcheon – Cambridge Diet
#62 FRI TAU – Casey Donovan – Diet & Daily Walks
#62 FRI TAU – Megan Fox – Physical Training
#63 FRI GEM – John Goodman – Diet & Attitude
#63 FRI GEM – Wentworth Miller – Fitness Routine
#63 FRI GEM – Drew Carey – Diet and Cardio
#64 FRI CAN – Kirsten Vangsness – Podcast
#64 FRI CAN – Tess Holiday – Diet & Exercise
#65 FRI LEO – Mama June – Gastric Sleeve Surgery
#65 FRI LEO – Al Roker -Gastric Sleeve Surgery
#65 FRI LEO – Soleil Moon Frye – Nutrisystem Diet
#65 FRI LEO -Tom Kerridge – Eliminating Alcohol
#66 FRI VIR – Lauren Goodger – Diet & Fitness
#67 FRI LIB – Dawn French – Calorie Counting
#68 FRI SCO – Jack Osbourne – Diet & Exercise
#68 FRI SCO – Clara Lee – Exercise
#70 FRI CAP – Hilaria Baldwin – Yoga & Workout
#70 FRI CAP – Jonathan Antoine – Diet & Exercise
#70 FRI CAP – Kristie Alley= Portion Control
#70 FRI CAP – Jorden Sparks – Daily Workout
#71 FRI AQU – Sara Rue – Diet & Exercise
#71 FRI AQU – Marissa Winokur – Calorie Counting
#71 FRI AQU – Oprah Winfrey – Diet & Workout
#72 FRI PIS – Tom Arnold – Healthy Eating
#73 SAT ARI – Star Jones – Balanced Diet
#73 SAT ARI – Celine Dion – Working Too Hard
#74 SAT TAU – Jorge Garcia – Gastric Sleeve Surgery
#74 SAT TAU – Valerie Bertinelli – Diet & Exercise
#74 SAT TAU – Sherri Shepard – Keto Diet
#74 SAT TAU – Kelly Clarkson – Balanced Diet
#74 SAT TAU – Kathleen Turner – Limited Alcohol
#75 SAT GEN – Theresa Caputo – Diet & Exercise
#76 SAT CAN – Randy Jackson – Gastric Bypass
#76 SAT CAN – Forest Whitaker – Diet & Exercise
#76 SAT CAN – Wendy Williams – Diet & Exercise
#76 SAT CAN – Fantasia Barrino – Diet & Exercise
#77 SAT LEO – Anthony Anderson – Diet & Workout
#78 SAT VIR – Ricki Lake – Food Delivery Service
#78 SAT VIR – Perry Tyler – No Meat Diet
#78 SAT VIR – Pink – Diet & Exercise
#78 SAT VIR – Jennifer Hudson – Diet & Workout
#78 SAT VIR – Leann Rimes – Diet & Exercise
#79 SAT LIB – Meat Loaf – High Protein Diet
#80 SAT SCO – Brooke Elliot – Diet, Dance, Yoga
#80 SAT SCO – Kelly Osbourne – Diet & Dance
#81 SAT SAG – Kaley Cucco – Diet & Workout
#81 SAT SAG – Chrissy Teigan -Personal Trainer
#81 SAT SAG – Nelly Furtado – Fab Abs Diet
#83 SAT AQU – Kevin Lifes – Gastric Bipass
#83 SAT AQU – Gemma Collins – Juice & Hypno
#83 SAT AQU – Sasha Pieterse – Dancing with Star
#84 SAT PIS – Penn Jillette – Potato Diet
#84 SAT PIS – Drew Barrymore – Protein Diet
Wellness

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