Everything about the 7 Day Week


Sunday is the first day of the week. It follows Friday and precedes Monday. In Christianity Sunday is considered the Day of the Lord. The Romans named the day after the Sun which is located at the center of the solar system and is actually a star.

Saturday Activities

On Sunday we take a break from the daily grind and move inward to the core of our being. This one-day retreat can be spent alone or as quality time with close associates. Actually the Sun blesses any activity that connects us with our Source, like lofty contemplation, peaceful meditation or the attendance of religious services. A leisurely walk in a natural setting can achieve the same outcome. Our major problem on Sunday is shifting gears from Saturday and back to Monday. We find it difficult to actually disengage and then buckle up again for work. Whatever activities we perform on Sundays, let them still our physical body, calm our mind and refresh out spirit.

Sunday Two Minute Task

These actions establish our connection to our source. If the day is bright and sunny, feel the warmth of the Sun upon your skin. If the day is overcast, search for a golden glint within the clouds. Feed some breadcrumbs to the birds. Say a special prayer for world peace. Meditate and become one with the Universe. Read the Sunday paper looking for positive events. Invite a person to share your midday meal. Take a walk and treat the people you pass with kindness.

Angel of the Day

Archangel Michael is the greatest of all angels in the Jewish, Christian and Islamic  faiths. Administering justice by weighing souls in the Last Judgement, he embodies the virtues of Truth and Righteousness. He is often pictured with a sword.

The Sunday Inner Self

Individuals born on Sunday possess a confident bearing and a healthy vitality. Even if they do become ill, they recover with greater ease than most. They have strong passions and independent wills. They shine when they are in charge and directing the actions of others. Sun types have the capacity to see the bigger picture and the motivation to probe into the secrets of life. They dislike being told what to do, but will model themselves after successful figures. If they make the big mistake of viewing themselves above the law, they can suffer public humiliation. In their youth, Sun types may be somewhat egotistical or selfish, but they become more generous or contemplative as life proceeds.

Rest and Recharge

Reinforce your SUNDAY energies in famous churches, historic palaces, Broadway shows, street theater, talent competitions, celebrity hangouts, fine dining restaurants, luxury ocean liners, full service hotels, grand promenades, elevated locations with expansive views, and the bright outdoors.

Sunday Birthstones

Vedic astrology recommends the Ruby to experience the solar energies of honor and vitality. Wearing rubies helps offset heath issues such as colds the flu or circulatory problems. Western astrologers suggest gold colored stones for Sunday, including Yellow Calcite, Citrine and Topaz.

Sunday Fragrances

These natural substances intensify the Solar effect in prayer, meditation and spells; Amber, Bitter Orange, Cinnamon, Cloves, Frankincense, Heliotrope, Hops, Orange Blossom, Marigold, Musk, Myrrh, Sandalwood, and Sunflower.